Amount of Selenium, Se in Seeds, sesame butter, paste

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, paste there is 35.5 µg of Selenium, Se. Change amount

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Seeds, sesame butter, paste.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Seeds, sesame butter, paste is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, paste are listed below.

Water	1.6 g	1.6%
Energy (calorie)	586 kcal
Energy (joule)	2454 kJ
Protein	18.08 g	18.08%
Total lipid (fat)	50.87 g	50.87%
Ash	5.4 g	5.4%
Carbohydrate, by difference	24.05 g	24.05%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	960 mg	0.96%
Iron, Fe	19.2 mg	0.02%
Magnesium, Mg	362 mg	0.36%
Phosphorus, P	659 mg	0.66%
Potassium, K	582 mg	0.58%
Sodium, Na	12 mg	0.01%
Zinc, Zn	7.29 mg	0.01%
Copper, Cu	4.214 mg
Manganese, Mn	2.54 mg
Selenium, Se	35.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.24 mg